There’s a route I walk through my neighbourhood when I’m trying to think and sometimes when I’m trying not to think. More often than not, I circle the loop solo (if you don’t count the characters of my novel riding on my shoulders). When other humans cross my path, I nod and give the smile that says, “Way to go, you’re out in the world.” We’re mostly introverted, hence the early hour of our stroll. But once in a while, the sidewalk presents a bubbling extrovert. What can you do but take notice?
Continue reading “A Boy, a Toy Chainsaw, and a Buddhist”I dislike conflict. Most of us do. But it’s natural (and unavoidable) that situations will arise where we perceive things differently from one another. We each cherish a differently composed montage of principles and our views are uniquely coloured by individual traumas.
Blind anger has never solved a dispute. Rage turns back on its host with snapping teeth and ruinous effect.
Another biproduct of conflict is anxiety. Rumination and catastrophizing are close cousins, also unconstructive and self-injurious—yet so easy to fall in with when the way to resolution is unclear. “The tail is wagging the dog,” I say when my mind loops around that track. This phrase returns me to where I want to live, in the moment. I should be directing my mind’s thoughts, not the other way around.
Continue reading “Unresolved Conflict and Empty Cups”Welcome to part two of a special episode of The Wellspring Podcast recorded at Lynde House Museum in Whitby, Ontario where I was joined by Tom Taylor, historical fiction author and War of 1812 aficionado and museum curator, Monica Effenberger.
Lynde House Museum is the perfect backdrop to our discussion of the War of 1812. As we heard from Tom and Monica in part one, the Lynde family often hosted General Isaac Brock and played an important role in the War of 1812. Today’s discussion takes us deeper in to the legend of this hero of history, General Isaac Brock.
[Continue below to The Wellspring Podcast transcript.]